Relaxation tracks are perfect for taking a mental vacation, calming your mind and body or just to reach an inner peace and high level of tranquility within yourself. These are perfect when you just want to experience deep hypnosis and not make any changes in your life except to reach inner peaceful tranquility.
You may wish to listen to these tracks when you need to take a break, relieve stress and tension, and they will become more effective each time you listen to them.
Most relaxation tracks vary in time from 15 minutes to 60 minutes and are available in two flavors:
Standard: These are tracks that can be downloaded and enjoyed without headphones.
Q: What will I hear?
A: You will first hear the disclaimer, then you will be invited to get comfortable and next a very peaceful wave of music will be played followed by some relaxation suggestions. These will be relaxation backgrounds combined with various personal suggestions to experience deep, peaceful relaxation.